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"HOLISTIC THERAPIES AND YOGA IN YORK"


Holistic Touch offers Complementary Therapy & Yoga in York and is a business that puts its clients health and care at the top of its agenda, a business built upon its passion about the therapies it provides. Established in 2004, our client service and integrity is never compromised, and we pride ourselves upon the friendly care and attention to detail given to all our clients.

The main therapist is James McHugh, (Proprietor) who is qualified & experienced in all the therapies on offer,and has been practising his craft since 2003

James is a Reiki Master and is committed to ensuring that ethics and standards are maintained and is a member of many regulatory bodies such as:

CNHC Complementary and Natural Healthcare Council CLICK HERE

FHT Federation of Holistic Therapists CLICK HERE,



"BACK PAIN SPECIALIST"


Since 2004 we have SPECIALISED in the treatment of "BACK, SHOULDER or NECK PAINS, as well as treating general MUSCLE TENSION, JOINT PAIN or STIFFNESS in any other area of the body, other conditions treated are; R.S.I., FIBROMYALGIA, recovery from FROZEN SHOULDER, or ROTATOR CUFF injuries, etc."
Or perhaps to assist in the preparation for sporting events or training. Our proven methods are the use of therapies such as: Sports Massage Therapy, Deep Tissue Massage and Yogic stretching and on occasion Reiki Healing or Thai Yoga Massage. We will offer the client exercise to practice to aid flexibility and rebuild strength.


WE DONT CLAIM TO CURE BACK PAIN, that would be foolish, but in most instances we can relieve the symptoms and ease the tension which may be the cause. Back Pain may be a result of Injury, Skeletal issues such as Prolapsed Disc or through over-use, in all cases we would look at possible causes, and recommend life style changes if required, we always refer to a medical practitioner if the pain is persistant or severe and we "DONT DIAGNOIS conditions" that is left to the medical profession.


Whilst we offer treatments that may match your needs and aid recovery from illness or injury some issues may require a series of treatments or may even require referral to other types of health practitioner or a medical establishment, we will advise as necessary.

Clients seeking treatments are assured that we only use Therapists who have gained the relevent qualifications and are fully insured, please feel free to ask to see their creditials before starting any treatments.

At Holistic Touch we offer a range of treatments to enhance well-being of body and mind. We are constantly looking to add new Complementary therapies to our portfolio of services offered, but will only provide treatments that have been proven to add value to our clients health care.

For instance our Pregnancy Massage in York is one of our specialities, where the women from York and its surrounding towns and villages now have a therapy designed for them and their unborn child. This therapy has been practiced here since our beginings and has helped hundreds of woman with the aches and stresses of their pregnancy. Many of these clients have welcomed the benefits and have returned with their subsequent pregnancies.

We also bring Reiki to York an ancient healing system which rebalances the bodies energy system and acts as a boost when we are feeling low,and can offer Reiki attunements to allow you to receive self treatments or treat others.

Reflexology which works on the feets meridian lines offering a whole body experience where areas of distress and blockages throughout the body may be identified through the various reflex techniques.

"Thai Massage in York", a full body clothed massage that works on the energy lines releasing tension whilst using Yoga stretches to work joints and muscles offering something exciting for the discerning client. We also offer Thai Foot or Hand massage, Thai Herbal compress and Thai Seated massage.

"Hot Stone Therapy in York" Using hot or cold stones lets the muscles relax to allow the treatment to go as deep as the client wishes to, which means that no two treatments are alike, a great way to reduce tension or just relax and enjoy the warmth.

"Yoga in York & North Yorkshire" offers an alternative to the Gym for those who take their health and well-being seriously. We provide either individual coaching tuition to provide increased flexibility & strength, improved breathing or the use of relaxation and de-stressing techniques on a one to one basis, ideal for those either new to yoga or those who are expeienced and wish to explore deeper yoga techniques.
Or group class sessions are available at various local venues , combining fitness, fun and flexibility.

"Sports Massage" Assist with your training regime or recover from injury, we use effective stretching methods to assist in prevention and improved performance.

"Corporate event & Workplace on-site therapies" where we will visit your workplace or event in York or North Yorkshire to provide taster or full therapies to your staff or visitors.
We offer a range of discounted therapies to selected groups such as;

Students or City of York Council / NHS staff,etc., where we provide a haven to de-stress from study or work.

At Holistic Touch we provide a friendly welcoming environment which aids relaxation. Discover holistic therapies in a surround where client care is never far from our hearts. Treatments may assist in the recovery of illness, injury or even some emotional issues, in addition to specialist threatments mentioned we also offer many more therapies /


(To find out about what offers are available go to the offers and promotions section below)

Holistic Touch is a place where those seeking true Complementary Therapies in York you can receive treatments without the pressures of promoting additional products that escalate the price of your treatments that sometimes other establishments can place upon a client. We are here to assist with relief from aches and pain, or remove tension and de-stress you. But even if you are not suffering from any of these symptoms then just be kind to yourself , and allow yourself the time and space to enjoy the experience. We all need to RELAX at sometime, so here's your opportunity.


"OFFERS and PROMOTIONS"

We have numerous offers available at the moment,such as:





SPECIAL OFFER: BACK,NECK AND SHOULDER MASSAGE HALF HOUR (SAVE £15.00) ONLY £20.00


"DISCOUNT OFFERs"

20% off any normal priced treatment to all STUDENTS, York St.John's Staff, City of York Council Staff, NHS, DEFRA,TSYS, The Shepherd Group and other selected corporate staff members with proof of i.d. (ask for details)



"PREGNANCY MASSAGE OFFER"

Pay for a course of four treatments and you will receive the fifth one "FREE"


Telephone for more details and SPECIAL INTRODUCTORY OFFER PRICES


We accept all major credit and debit cards as payment, most of our initial consultations are FREE for all our Therapies.

TO PRINT FULL PRICE LIST PLEASE CLICK THE ADOBE IMAGE BELOW
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"RANGE OF THERAPIES OFFERED"

TREATMENT PRICE LIST.

(JUNE 2012)



RELAXING MASSAGES

"The Ultimate Holistic Touch Therapy" 120 mins £70.00
This treatment is the "Ultimate Stress Buster", working on the whole body it incorporates, Head massage, Facial massage, Full body and foot massage. Using various massage techniques which promote lymphatic and sinus drainage, the removal of toxins out of the muscles tissues, the rebalancing of the body's energy lines and centres. It aids circulation and nourishes the skin, and reduces soft tissue tension.
Ideal for those who live a busy life and where a one stop treatment is all that time permits.

Deluxe Massage 90 mins £60.00
Full body massage with or without Reiki, this will totally relax you.

Full Body Swedish Massage 60 mins £40.00
Increases circulation, promotes relaxation and well being.

Back, Neck and Shoulder Massage 30 min £30.00
For back and neck problems. Ideal for drivers and keyboard operators

Complete Leg Massage 30 min £30.00
Ease those tired legs. Bring relief to your feet.

HOT STONE THERAPY

Either a Back only or Full Body Massage, the pressure is adjusted to meet the clients preferences 60mins £50 or 90mins £65.00
Ideal for those with tight muscles and tension or those just wishing to relax and enjoy the warmth.



MORE INVIGORATING DEEP TISSUE MASSAGES

Deep Full Body Massage 60 mins £45.00
Ideal for those with tight muscles and tension.

Back, Neck, Shoulder Massage 30 min £35.00
Ideal for back and neck or shoulder problems.

SPORTS MASSAGE 30 min £35.00 OR 60 min £45.00
Pre event, post event, over use or injury working on specific areas of the body this therapy works deep on soft tissue offering release and stretching.


EASTERN TREATMENTS

Thai Yoga Massage
90 min £55.00
120 min £70.00


The complete Holistic treatment, this clothed fully body massage works on the bodies energy lines and centres freeing blockages whilst stretching the entire body, a must for all who enjoy a good stretch as well popular with sports athletes or fitness enthusiast.

Thai Foot Massage 60 min £38.00 For tired legs. Ideal for those on their feet all day.

Thai Seated Back Massage £45.00 For stress relief and assist in the removal of tension. Works on Upper back, shoulders, neck, head and face. No oils used and client remains fully clothed.

Thai Thermal Compress Massage 60mins £50.00 or 90mins £65.00 Using warm herbal compresses that ease away these stresses and assist in the removal of tension. Works on Upper back, shoulders, neck,or Full body head to toe.





Reiki Treatment 60 min £38.00 Relaxing, relieves stress

Full Indian Head Massage 60 min £38.00 De-Stresses, Increases circulation, promotes
relaxation and well being. (with or without oils)

Yoga Individual Tuition 60 min £35.00
Limbering & Yogic postures (asanas)providing increased flexibility and strength, breath control(pranayama)relaxation session, de stresses both body and mind. (Either at beginners level or improvers)


SPECIALIST TREATMENTS

Pregnancy Massage 60 min £45.00
A full body massage in which the client is placed in a series of safe positions, where both mother and baby achieve maximum benefits.

Reflexology 60 minutes for £38.00
Rebalance the entire body using this ancient therapy.

Thermo-Auricular Therapy (Hopi Candles) Advanced Full treatment 60 min £38.00 includes a Sinus / Lymphatic facial massage. A very relaxing and calming experience. (treatments include an Otoscope internal ear insepection prior to treatment and consultation)

Clients may wish to have a combination
of some of the above treatments to suit their individual needs
e.g 60 min £45.00

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"LOCATION & OPENING TIMES"

HOLISTIC TOUCH
Complementary Therapies
34 Clarence Street
YORK, YO31 7EW

Tel: 01904 677077

Mob: 07952 885890

Email: CLICK HERE



Hours of Opening,(by appointment only)



Sunday...... CLOSED

Monday...... 11.30am to 5.00pm

Tuesday..... 11.30am to 5.00pm

Wednesday. 11.30am to 5.00pm

Thursday.... 10.00am to 7.00pm (Late night)

Friday........ 10.00am to 5.00pm

Saturday.... 10.00am to 5.00pm


APPOINTMENTS MAY BE MADE OUTSIDE OF THESE TIMES BY ARRANGEMENT ONLY.



We are situated within York city centre and are very convient for both public transport and car parking, situated just across from the Union Terrace car park in York. Easily accessable from surrounding towns such as Malton, Selby, Wetherby, Harrogate, and Knarsborough. Ideal for those travelling from Scarborough, Leeds or the North East where a day out in York can be complemented with a visit to our premises.

Being situated in close proximity to St.Johns College York and within a short walking distance to York District Hospital, Bootham Park Hospital, and the new Nuffield Hospital on Haxby road, places us in an ideal location for both Students and Nurses to drop in to sample our therapies.(at our special discounted rates) or if you are visiting a relative or friend who may be an in-patient and are in need some assistance yourself to de-stess or unwind just pop in we may have an appointment available.

We welcome tourists from afar and offer them true Yorkshire hospitality where they can try our therapies which may aid them to re-energise and continue to explore York and all its glories.

To find us here is a map, just CLICK HERE



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"GIFT VOUCHERS"

An ideal gift for friends, family or staff and collegues, gift vouchers are available for use against any our treatments, just pay for the time you require,

For example:

30 minutes £30.00,or £35.00
60 minutes £40.00,or £45.00
90 minutes £55.00,
120 minutes £70.00
or purchase a full course of treatments. (price on application)

We can also supply vouchers in £5 denominatins towards part payments.

An ideal way to sample different therapies is to treat your friends to a therapy session.

Vouchers are a welcomed gift that ensures your generosity will always be remembered, they also offer that special touch with a little difference for those whom you care for, whether they are suffers of aches, pains and stress or just to give them a welcomed chance to unwind and relax.



James

JAMES McHUGH "Owner"

James is the proprietor of Holistic Touch, & is a fully qualified Sports and Holistic Therapist, a Reiki Masater and also an established Yoga teacher & adult tutor,
he has membership of the following associations:

Compementary Natural & Healthcare Council (CNHC)
The Institute for Learning (MIfL)
The Federation of Holistic Therapists, (FHT)
The Association of Therapy Lecturers, (ATLM)
The International Council of Health, Fitness & Sports Therapists,(MHFST)
The International Council of Holistic Therapists, (MICHT)
The British Wheel of Yoga. (BWY)

With a commercial background, James changed career in 2004 to take up his two main passions of Teaching Yoga and practicing Holistic Therapies. A qualified British Wheel of Yoga teacher and adult education tutor, he is well qualified & experienced in the core therapies on offer.
James uses his skills in massage and experience in yoga stretching to ease aches and pain and balance the bodies energy. Also providing a relaxing de-stressing experience when the client is in need. Only practicing therapies that complement each other he believes in treating the whole body when possible not just treating the obvious symptoms of tension and aches.

James McHugh BA(HONS). P.G.C.E. M.I.f.L. M.I.C.H.T.
BWY(DIP).Sports Massage Therapy(Dip).




We are always grateful to receive any comments or feedback about either your experience of our treatments, your views on our offers, website, any special needs you may have (e.g. disabled access), etc.

Please mail to: CLICK HERE

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